Name: Grace
Age: 22
What three physical features do you love most about yourself that makes you feel beautiful?
Answer: Hair, Smile, and Skin.
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Spiritual wellness is the quest for meaning, value, and purpose which results to hope, joy, courage, and gratitude. To be spiritually-well means for one to be able to find peace and balance in their life in which their values and ethics match their actions. Spiritual wellness involves self-evaluation of personal beliefs. It is learning to trust your intuition and gain strength and energy from your surroundings. Listen to your inner voice. Being well spiritually can be accomplished by: paying attention to your feelings, emotions, and thoughts; trusting your intuition and letting your inner voice often help you find your direction; understanding your beliefs, why you have them, and why you value them; and more importantly, continuing to seek purpose in your life.
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