Showing posts with label Self-Esteem. Show all posts
Showing posts with label Self-Esteem. Show all posts

Wednesday, October 16, 2013

Love Your Body Day 2013 - October 16th

Today is...
Love Your Body Day
Tell us why you love your body

What do you love about your body? What makes you beautiful?
Taking care of your body is loving your body
A sound mind makes a healthy individual, and does the body good!
Just do it!
Note to self
DO it for YOU!
Preserve the HEALTHY YOU
Define your beauty
Say these words to yourself, EVERY DAY!


Find BCBM on: Facebook and Twitter

Wednesday, April 25, 2012

When you believe...

When you believe in yourself, the world will believe in you. Be You Always!

BElieve in YOUrself

Wednesday, February 1, 2012

Make it a habit!

Look at the mirror and list 5 things you love about your body. Acknoledge new things everyday!

Monday, November 14, 2011

BELIEVHER: Megan Woo

Name: Megan

Age: 23

What three physical features do you love most about yourself that makes you feel beautiful?
Answer: Hair, Breasts, and Curves.

"I really love my body. I love how my body makes me feel. I love my curves. I love my breasts because they make me feel sexy  I love my hair because it moves so beautifully in the wind. I love how I move in my body. I love the way I look. There are so many beautiful things about the female body. The female body is so complex. Our bodies allow us to give birth to new life. It also makes us feel sexy and confident. We don't need to be stick thin to be beautiful. Confidence is beautiful" - Megan Woo 

Monday, October 31, 2011

BELIEVHER: Kary Meissner

Name: Kary

Age: 26

What three physical features do you love most about yourself that makes you feel beautiful?
Answer: Hands, Smile, and big Hips.

"I feel beautiful most of the time, unless I'm sick, exhausted, or otherwise not myself. I get appreciative stares from men and sometimes women that reinforce that I must be attractive. I'm flattered when people do, but I really don't see why they make such a fuss...its just physical beauty" Kary Meissner.

Sunday, October 30, 2011

BELIEVHER: Anne Ancheril

Name: Anne

Age: 20

What three physical features do you love most about yourself that makes you feel beautiful?
Answer: Hair, Eyes, and Smile.


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"People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within" Elisabeth Kübler-Ross.

Friday, October 28, 2011

BELIEVHER: Janet Atere-Roberts

Name: Janet

Age: 21

What three physical features do you love most about yourself that makes you feel beautiful?
Answer: Breasts, Stomach, and Hips.


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"This body is your body, ashes now and roses, but alive in my eyes, my breasts, my throat, my thighs. You run in me a tang of salt in the creek waters of my blood, you sing in my mind like wine. What you did not dare in your life you dare in mine" Marge Piercy.

SOURCE:
http://www.poetryfoundation.org/poem/174148

Wednesday, October 26, 2011

BELIEVHER: Priya Saxena

Name: Priya

Age: 21

What three physical features do you love most about yourself that makes you feel beautiful?
Answer: Eyes, Smile, Shoulders, and Legs.


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"Who Am I?"

Who am I?
My first answer would probably be my name.
But, my name does not describe who I am on the inside.
I could then give the title of my profession.
But that is what I do.
I could then tell you I am a wife, a sister, and a daughter.
But those are my relationships.
I ask again, who am I?
I could describe myself as an extrovert and outgoing.
That is my personality.
I am organized in planning events.
But that is a gift God has given me.
I could describe my appearance, but that is not who I am either.
So many times I have believed what others say I am.
If I receive affirmation, then I feel worthwhile.
However, when I receive criticism, then I feel like a failure.
I have chosen to ride the roller coaster of emotions,
Instead of believing the truth of what God says about me.
I have tried to work harder to prove that I am worthwhile.
Yet every time I mess up or fail, I am reminded that I will never measure up.
I will never be pretty enough or talented enough.
I will never be skinny enough or do enough good things of the church.
I will never be a good enough wife or sister or daughter.
But, I keep trying harder and harder.
I believe the lie that if I continue to try harder, I will finally be "good" enough.
One day, God gently said to me,
"Stop trying so hard to prove yourself to others.
Get your worth from me. I've already given it to you.
Remember my grace.
It's a free gift and nothing you can achieve by trying harder.

Rest in my grace.
You are working so hard to have a certain position in the eyes of others,
To be well-liked and to have popularity.
You want to be appreciated for what you do.

But I want you to know that you already have an elevated position.
Because you have a relationship with my son, Jesus Christ,
You are a part of my kingdom as my daughter, and co-heirs with Christ.
Because you are the daughter of a King,
You are given the position of being a princess.

You are my princess, a royal princess.
Remember that an earthly princess is not special because of who she is or what she does.
She has status and position because of who her dad is, a king.
She has royalty in her blood.
You have royalty in your blood as well.
You are the daughter of a King.
And no matter what you do, your status will never change.
I have chosen you and I have a plan for your life.
I will not forget you and will be with you always.
I have engraved you in the palm of my hands.
Rest in the knowledge of who you are in me.
Nothing else will ever be enough.
You are my daughter and I love you!"

by Shelley Hitz

SOURCE:
http://www.teen-beauty-tips.com/self-esteem-poem.html

Tuesday, October 25, 2011

BELIEVHER: Francil

Name: Francil

Age: 24

What three physical features do you love most about yourself that makes you feel beautiful?
Answer: Eyes, Nose, and Lips.



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"Why are women so much more self-critical than men? Because women are judged on their appearance more than men, and standards of female beauty are considerably higher and more inflexible. Women are continually bombarded with images of the 'ideal' face and figure – what Naomi Woolf calls 'The Official Body'. Constant exposure to idealised images of female beauty on TV, magazines and billboards makes exceptional good looks seem normal and anything short of perfection seem abnormal and ugly. It has been estimated that young women now see more images of outstandingly beautiful women in one day than our mothers saw throughout their entire adolescence."

SOURCE:
http://www.sirc.org/publik/mirror.html

Saturday, October 22, 2011

BELIEVHER: Josephine Kenfack

Name: Josephine

Age: 22

What three physical features do you love most about yourself that makes you feel beautiful?
Answer: Skin Tone, Eyes, and Lips.



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Always remember that your happiness depends on you, and you have the power to be happy or let others make you unhappy. Self-esteem comes from within, and must not be developed from what other people say about you. Maintaining self-esteem comes along with her sisters, which are self-love and self-worth.