Wednesday, October 16, 2013

Love Your Body Day 2013 - October 16th

Today is...
Love Your Body Day
Tell us why you love your body

What do you love about your body? What makes you beautiful?
Taking care of your body is loving your body
A sound mind makes a healthy individual, and does the body good!
Just do it!
Note to self
DO it for YOU!
Preserve the HEALTHY YOU
Define your beauty
Say these words to yourself, EVERY DAY!


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Wednesday, April 10, 2013

I Am Woman, Therefore I Am

I Am Woman, Therefore I Am... Empowered

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Health & Fitness - That's All

A fit, healthy body is all you need!

Photo credit: Fit.Healthy.Sexy

Beautiful: You're Looking At Her

"Do you want to meet the love of your life? Look in the mirror" 
- Byron Katie


Sisterhood Is Powerful: I Am My Sister's Keeper

Sisterhood Is Powerful
God sent us to be sisters
So we can be best of friends
To be there for one another
Even when there is pain
I thank the Lord for sending my sisters to me
For whom I truly love and care
We shared so many things together
Like laughter and some scares
It’s funny how we sometimes argue
I guess its normal, in this world
But, having you as my sister
Means more to me, more than you'll ever know
I wouldn’t trade you for anything
I will never let go
As our friendship continues to grow
So will my love for you
Just always remember you can talk to me
I'll be the best friend you ever knew

by Angelica Machado