Thursday, October 13, 2011

BELIEVHER: Johari Ganda

Name: Johari

Age: 11

What three physical features do you love most about yourself that maes you feel beautiful?
Answer: Forehead, Nose, and Lips.


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Eating well is one of the best ways a girl/woman can take care of her beautiful body that she loves. Good nutrition starts with the basics: a well-rounded diet consisting of whole grains, fresh fruits and vegetables, healthy fats, and lean sources of protein. These kinds of foods provide girls/women with plenty of energy, the means for healthy weight, and the key ingredients for looking and feeling great at any age.

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